Whether you're looking for on-going personal development, in a crisis, feeling stuck, or perhaps the time just seems right to try to move on, WISBOROUGH can help. Chrissie McGinn & Richard Hewitt offer Personal Development Workshops and one to one sessions

Counselling helps you to explore your thoughts, feelings and behaviour to give you insights and practical ways to deal with different situation. Its aim is to give you an understanding of your experiences, and, in the light of these, to help you make any changes you may wish. You will not be given advice, but may be offered a different perspective, or help to plan actions to bring about change.

“YOU HAVE MADE A DIFFERENCE TO SO MANY PEOPLE’S LIVES. YOU CERTAINLY MADE A BIG DIFFERENCE TO MINE! THANK YOU FOR THAT.”

Chrissie & Richard offer a safe place to talk about issues that may be painful or embarrassing. We have used counselling to help people to recover from addictions (such as alcohol and eating disorders), build confidence and self esteem, reduce anxiety and depression, and deal with difficult life issues and transitions. WISBOROUGH also offers relationships counselling, including couples work, relationships within families, and relationships at work.

"AT LAST, I UNDERSTAND WHAT'S GOING ON, AND THAT I CAN DO SOMETHING TO CHANGE IT. I FEEL SO MUCH BETTER." *

We use a holistic, transpersonal approach, acknowledging all aspects of people; mind, body, emotions and spirit. We may include visualisations, drawing, meditation and behavioural skills training, depending on your personal needs and wishes.

These are one-to-one programmes for two hours a week over seven weeks, at a time to suit you.

"I REALISE THAT IT'S TIME FOR ME TO BEGIN TO LET GO OF THE PAST."

- Week 1 - Identifying your achievements

- Week 2 - Increasing your contribution to stand in your own power

- Week 3 - Developing your life through successful relationships

- Week 4 - Recognising and valuing your wisdom

- Week 5 - Identifying and achieving your goals more easily

- Week 6 - Making the most of the changes

- Week 7 - Sustaining the changes

"I'VE REMEMBERED WHO I AM UNDERNEATH ALL THIS."

The Life Coaching Programme has been used successfully by a wide range of people of all ages and backgrounds; people going through midlife transitions, students in crisis, people facing retirement or redundancy, and people wanting to be more focussed in life and to move forward more positively.

This programme will help you take more control of your life as you develop confidence and a sense of purpose. You will be able to solve current problems as you become more conscious of what you think, feel, and do. It will inspire you to find a better way.

We look forward to helping you be the best that you can be.

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